Description
One hour sessions with Blaq Pantha usually spread over 4 consecutive weeks on the same time and day. In addition to this, is feedback and training videos to cover the technical action or conditioning exercises, homework to assure your level is better for the next class as well as helping you reach your targets and set goals. Dietary advice and options to help you optimise your program and manage your weight. And additional video information to compliment your technical or conditioning needs.
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