Andreia Olivera-Miguel is a Blaq Pantha fitness co ordinator and leader who excels in fitness improvement, muscle development, cardio and strength and conditioning.
Strength and Conditioning
Meet Other Trainers
Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas
Kofi Blaq started his martial arts journey at age 8 with Boxing and soon progressed to Kickboxing and Muay Thai starting as an ametur and going on to pro fights and championship competition.
Masood is a protege of Five-Star Techniques and is currently building his experience as a Blaq Star fighter. A top class student, fast, athletic and dialled in with conditioning, you will often find him coaches.