this is a combination of freestyle wrestling where there are a range of takedowns, many can be found by shooting in on the legs. Here there are a range of ways to finish single and double leg takedowns and assume control over opponents. There is also the Greco Roman style of wrestling, looking at controlling the upper body for suplexes and lateral drops as well as using body locks and head and arm control. As we want you to benefit from the most effective takedowns we incorporate Judo techniques also to give you a full range of tools that make you capable of bringing a fight to the mat.
this is a combination of freestyle wrestling where there are a range of takedowns, many ...Profile