[vc_row bg_type=”bg_color” bg_grad=”background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #E3E3E3));background: -moz-linear-gradient(top,#E3E3E3 0%);background: -webkit-linear-gradient(top,#E3E3E3 0%);background: -o-linear-gradient(top,#E3E3E3 0%);background: -ms-linear-gradient(top,#E3E3E3 0%);background: linear-gradient(top,#E3E3E3 0%);” parallax_style=”vcpb-default” bg_image_repeat=”repeat” bg_image_size=”cover” bg_img_attach=”scroll” parallax_sense=”30″ animation_direction=”left-animation” animation_repeat=”repeat” bg_override=”full” parallax_content_sense=”30″ fadeout_start_effect=”30″ overlay_pattern_opacity=”80″ seperator_type=”none_seperator” seperator_position=”top_seperator” seperator_shape_size=”40″ seperator_svg_height=”60″ seperator_shape_background=”#ffffff” seperator_shape_border=”none” seperator_shape_border_width=”1″ icon_type=”no_icon” icon_size=”32″ icon_style=”none” icon_color_border=”#333333″ icon_border_size=”1″ icon_border_radius=”500″ icon_border_spacing=”50″ img_width=”48″ ult_hide_row_large_screen=”off” ult_hide_row_desktop=”off” ult_hide_row_tablet=”off” ult_hide_row_tablet_small=”off” ult_hide_row_mobile=”off” ult_hide_row_mobile_large=”off” bg_color_value=”#161616″ el_class=”ask-question”][vc_column][inwave_heading title=”Frequently Asked Questions ” sub_title=”Want to learn more” heading_type=”h2″ style=”style3″][vc_row_inner el_class=”ask-question-main” css=”.vc_custom_1426154315454{margin-bottom: 40px !important;}”][vc_column_inner width=”1/2″][inwave_faq question=”Q: Where does the training take place?” answer=”At an agreed venue where the training has been booked. It can be a studio, recreation park or even your home.”][inwave_faq question=”Q: Will you charge me if I cannot train for any reason?” answer=”No charge will be applied if you cancel 48 hours, you will be credited into your account otherwise, you will be charged for the session unless there is a medical reason.”][inwave_faq question=”Q: How often should I train?” answer=”Depending on your goals between 3 and 5 times a week, particularly if you want to develop results.”][inwave_faq question=”Q: How frequently should I see a trainer?” answer=”Depends on your motivation. I see most clients once a week where I plan out the rest of the weeks training via homework.
“][/vc_column_inner][vc_column_inner width=”1/2″][inwave_faq question=”Q: What happens during a Personal Training session?” answer=”You will chase your goals via physical activity behind guidelines set before training commences.”][inwave_faq question=”Q: Do I have to bring equipment with me?” answer=”No, anything you need will be provided by the trainer,.. However you may bring things for comfort like your own boxing gloves, shin pads and of course gum shield.
“][inwave_faq question=”Q: Does a Personal Trainer require a doctor’s certificate?” answer=”Only in certain cases where a client has heart concerns, brittle bones or pre and post natal women. Most clients can get started after completing the PAR-Q Physical Activity Readiness Questionnaire. “][inwave_faq question=”Q: If I change my mind halfway can I get my money back?” answer=”No. The bundle option is for those that want to achieve goals. You can buy a single session or try out a class, but once in a bundle, it’s train or lose out.”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row bg_type=”bg_color” bg_grad=”background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #E3E3E3));background: -moz-linear-gradient(top,#E3E3E3 0%);background: -webkit-linear-gradient(top,#E3E3E3 0%);background: -o-linear-gradient(top,#E3E3E3 0%);background: -ms-linear-gradient(top,#E3E3E3 0%);background: linear-gradient(top,#E3E3E3 0%);” parallax_style=”vcpb-default” bg_image_repeat=”repeat” bg_image_size=”cover” bg_img_attach=”scroll” parallax_sense=”30″ animation_direction=”left-animation” animation_repeat=”repeat” bg_override=”full” parallax_content_sense=”30″ fadeout_start_effect=”30″ overlay_pattern_opacity=”80″ seperator_type=”none_seperator” seperator_position=”top_seperator” seperator_shape_size=”40″ seperator_svg_height=”60″ seperator_shape_background=”#ffffff” seperator_shape_border=”none” seperator_shape_border_width=”1″ icon_type=”no_icon” icon_size=”32″ icon_style=”none” icon_color_border=”#333333″ icon_border_size=”1″ icon_border_radius=”500″ icon_border_spacing=”50″ img_width=”48″ ult_hide_row_large_screen=”off” ult_hide_row_desktop=”off” ult_hide_row_tablet=”off” ult_hide_row_tablet_small=”off” ult_hide_row_mobile=”off” ult_hide_row_mobile_large=”off” bg_color_value=”#161616″ el_class=”ask-question”][vc_column][inwave_heading title=”Frequently Asked Questions ” sub_title=”Want to learn more” heading_type=”h2″ style=”style3″][vc_row_inner el_class=”ask-question-main” css=”.vc_custom_1426154315454{margin-bottom: 40px !important;}”][vc_column_inner width=”1/2″][inwave_faq question=”Q: Will I get hurt?” answer=”No. In the early goings it is a learning process where you get to practice techniques without digesting any power. Those that will be looking to compete will be those that have gone through a process and therefore ready for the next level.”][inwave_faq question=”Q: Do I have to fight?” answer=”No,.. Only those that choose to compete will.”][inwave_faq question=”Q: How many classes must I attend?” answer=”As many as is convenient for you. Keep in mind momentum is a great thing in martial arts and you are more likely to develop with regular training
“][inwave_faq question=”Q: Curabitur Vulputate, Ligula Lacinia?” answer=”Being uncomfortable with ourselves makes us anxious and depressiver and affects our life quality in genaral.”][/vc_column_inner][vc_column_inner width=”1/2″][inwave_faq question=”Q: Do I need to bring equipment?” answer=”gum shield and comfortable clothing yes but other necessary protection will be provided. However for reasons of comfort and commitment it always helps to have your own gear like gloves, groin guard and shin pads”][inwave_faq question=”Q: How long does my membership last?” answer=”6 months before renewal will be needed. “][inwave_faq question=”Q: What do I get for my membership?” answer=”Concession on Blaq Star classes, backup Intel of techniques through video, Blaq Star T-shirt, invites to additional training and sparring sessions.
“][inwave_faq question=”Q: How do I become a member?” answer=”sign up online or in the gym.
“][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]